Training wise, I've tried it all: powerlifting style, Olympic style, and of course, bodybuilding style.All of them worked, for awhile, but the one that I keep coming back to, the one that never fails me, is one of the most basic – in bodybuilding terms – routines of all. It's the push-pull system.In short, it's training those muscles involved in pushing in one session and training the ones involved in pulling in another. There are a couple of distinct advantages to this type of program:
(This is the first time nixy met mike) Nixy:open the door mike:to a animatronic?NO WAY! Nixy:I'm a friendly and there are no new suits around so ya mike:oh really(cheks the parts room there are no suits)mike:fine Nixy:I got something for your first day to(nixy walks in with a pizza)mike: a pizza nixy:well ya mike:thx nixy: sure thing(nixy walks out of the room.