Growing A New Body: How To Completely Restore Your Health + Wellbeing At Any Age
Restore Your Health: Medical anthropologist Alberto Villoldo, Ph.D. shares cutting edge insights into the practices and diet that will help you repair your health at any age. #Superfoods #HolisticHealth #ConsciousLifestyleMag
Click to find out all that fruits, vegetables, herbs, spices and more can offer for your health! Use #themightynature to discuss all things natural. We will go deeper with something that nature offers to us each week and discover how together we can incorporate nature in our every day life.
7 Ways Your Physical Health Is Connected to Your Mental Health
7 Ways Your Physical Health is Connected to Your Mental Health including: nutrition, hydration, exercise, sleep, substance use, illness, and social well-being - blog post via @hleguilloux including tips to improve well-being, suggested readings & infographic.